Modern
High-Protein Chicken and Lentil Skillet Dinner Recipe
High-Protein Chicken and Lentil Skillet is a one-pan dinner built with lean chicken breast, canned lentils, tomatoes, and spinach. It cooks quickly, uses everyday ingredients, and delivers a filling, Mediterranean-style meal with about 47 grams of protein per serving.
Inspired by Kitchen Tutor
Total time
40 min
prep + cook
Cost
$4.60
per serving
Servings
4
Diet
gluten-free

Ingredients
4
Instructions
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Tutor's tips
- •Cut the chicken into even pieces so it cooks at the same rate and stays juicy.
- •Rinse canned lentils well to remove excess sodium and keep the skillet from tasting tinny.
- •Add the lemon after cooking so the flavor stays bright instead of turning flat.


